We have been learning and associated with Tapas Yoga Studio for last 3 years and it has been an amazing journey to improve our strength, endurance and the much needed positive shift and outlook towards a healthy and balanced lifestyle.

My kids Shanaya and Samaira both are getting yoga training from Tapas Yoga centre. Kids are really happy and enjoying doing yoga.They are getting health benefits and concentration power has also developed. As a mother I m also really happy …

I cannot recommend Tapas Yoga Studio highly enough! Their classes are a perfect blend of challenge and relaxation, leaving me feeling energized yet at peace. They have an incredible ability to make every student feel seen and supported, regardless of their experience level. Their clear instructions, calming presence, and deep understanding of yoga philosophy make each session truly transformative. Since joining the classes, I’ve noticed significant improvements in my flexibility, strength, and overall  well-being.

I’ve been attending yoga sessions with Sholanki ma’am and Tapas sir for quite sometime and I am thoroughly impressed. Their deep knowledge of yoga practices and techniques is evident in every class. The trainers are not only highly professional but also incredibly supportive and attentive to each participant’s needs. Their passion for yoga and wellness shines through, making every session a truly enriching experience. From basics to advanced postures, there’s something for everyone. Highly recommended for anyone looking to deepen their yoga practice in a welcoming and expertly guided environment.

In my experience of practising Yoga with Tapas Sir and Sholanki Ma’am, I have only realised my strength and flexibility increasing with each session. Their sessions are a great mix of stretching, endurance and breathing exercises with a holistic approach towards physical and mental well-being. Whether you are starting out or a fitness freak, they are a great choice if you want to make Yoga a way of life.

I am practising yoga with Tapas Sir and he is a dedicated yoga teacher. He uses different forms of yoga, stressing strength and flexibility with wonderful stretches by giving thorough attention to detail and demonstrating each and every pose. I can get out of my comfort zone and do difficult poses, like head stand which made me physically and mentally stronger. I have improved core and better balance than ever before. The deep breathing exercises have helped me to become calmer and also improved my sleeping pattern. It gives me more energy to concentrate better on my daily activities. I really look forward to keep learning and improving under his guidance.

I wanted to give yoga a shot and a google search suggested that Tapas Yoga is the closest option. I went in to the first class with no expectations but have found so much strength – both physical and mental

I have noticed a remarkable improvement in the flexibility of my joints. My hands have regained strength.
A big Thanks to Tapas Yoga Class.

I have been taking Yoga classes for over a year from ‘Tapas Yoga’ and it has helped me a lot to improve my body flexibility, reduce body aches and achieve a certain level of fitness. The meditation and pranayaam has helped me to relieve stress and be more calm and relaxed. I highly recommend everyone to join these classes and invest in their health and well being.